RUNING MY FIRST MILE ON 6 week program

Creating My Own Weight Loss Program/Video

I have decided to embark out on a 6week diet designed by my cousin and myself.\
I will Document as much of the process by video as i can and post them online on my blog.
The reson for me doing this is for NOONE BUT MYSELF
After 6weeks of diet I hope to shed pounds/aswell as inspire people like myself

Im 21 years old and i weigh 265 lbs. I have been up to almost 290 lbs. Ive been threw just about everything an overweight person can be put threw. During my 6th grade of highschool I just gained weight. I plumped up and havent been happy since.. Many times ive tried to jump on a treadmill, eat healthy blah blah blah..it didnt work...my incentive just wasnt there

Recently my older cousin heard me complaining about being overweight and decided hed write me a list and said if i stick to the list i can weigh what i want to..The list simply says'''''''''
"EAT TWO MEALS A DAY
"NEVER EAT AFTER 6PM{EXCEPT ALMONDS OR NUTS}
"EAT 2 BOILED CHICKEN BREAST WITH KETCHUP OR HOTSAUCE FOR DINNER
"NO FAST FOOD WHAT SO EVER!!!
"RUN 1 MILE EVERYDAY
"NO SODA/POP
"YOU GET OUT WHAT YOU PUT IN SO STICK WITH IT AND YOU WILL SUCCEED

His list is for me to preform for 6 weeks and weigh in after i have completed his program.
I will put my heart and soul into doing this for my HEALTH
PLEASE FEEL FREE TO COMMENT ~SEAN GOBBEL

losing weight

New trendz: like them or not

browsing the internet day after day i often observe the #of hits a page or document has every day..
i love alltypes of music and explore new boundries..from bing crosbee to eminem threw tiesto all the way to tokyo hotel..i stumbled onto this band due to there excellent internet coverage.. and man when i did some research i found out some interesting things..to start how about we throw some math figures at you..say u post a blog on youtube and u get this many views in 3 days
zer0 to 500 then you;ve got friends
500 to 5,000 you know good people to know
5,000-50,000 your well known
and 100,000-1million your paid(rich)
and well as for tokio japan 4million youtube hits in 3 days on a single song..not to mention they are under 21 yrs of age. can barely speak english and did i mention that they been jamming since like age 5..

with bills hair(the lead singer) looking like a 500 dollar KISS wig and the other members jamming out they are hard to dislike..there doing there things and you should give them a listen.

Living Your Dream

Who is SeanG? This is not only a question you don't know the answer to, but also a question i ask myself everyday. Lately i have been discovering new things about myself i never thought possible...Such as my love for music, and my desire to learn as much as i can about it to succed in the business. I hope to inspire as many people as possible to follow there dreams..EVERYONE MUST HAVE A DREAM